St. Cronan Church
St. Cronan Church
From the Desk of our Parish Nurse, Barbara O’ Connell
Foods for the Cardiovascular System
The foods listed below are top performers in protecting your heart and blood vessels. Nutrition experts from the Cleveland Clinic and the American Dietetic Association compiled the list:
∗Acorn squash
∗Almonds
∗Aspargus
∗Black or Kidney Beans
∗Blueberries
∗Broccoli
∗Brown Rice
∗Cantaloupe
∗Carrots
∗Dark Chocolate
∗Flaxseed (ground)
∗Oatmeal
∗Oranges
∗Papaya
∗Red Bell Peppers
∗Red Wine
∗Salmon
∗Soy Milk
∗Spinach
∗Sweet Potato
∗Tea
∗Tofu
∗Tomatoes
∗Tuna
∗Walnuts
Liturgies
Saturdays: 5 pm
Sundays: 8 am & 10 am Weekdays: 8 am
Sacrament of Reconciliation
Saturdays: 4:30 pm
or by appointment
Saint Cronan Church
1202 S. Boyle Ave.
Saint Louis, MO 63110
(314) 256-9350